Berry Bliss Tea

Berry Bliss / Balance Tea isn’t listed in my online store yet, but can be ordered through Instagram ♡

This blend is cooling, refreshing, and soothing for digestion. A gentle floral tea that supports skin, gut health, and overall healing. It’s also warming and sweetly spiced, helping to aid circulation, balance blood sugar, and bring the sacred, adaptogenic calm of holy basil to ease stress ♡

Despite the name, there are no berries—just a concoction of pure deliciousness!

✨ About Cinnamon ✨

Ceylon Cinnamon (Cinnamomum verum)
~ Often called “true cinnamon”
~ Primarily grown in Sri Lanka and parts of India
~ Delicate, sweet, slightly citrusy flavour
~ Thin, soft bark that crumbles easily
~ Contains much lower coumarin (a compound that can stress the liver in high doses)
~ Considered the gentler, healthier choice for regular use

Cassia Cinnamon (Cinnamomum cassia / Cinnamomum aromaticum)
~ The most common type found in supermarkets
~ Grown in China, Indonesia, and Vietnam
~ Stronger, spicier, and more pungent taste
~ Thick, hard bark that curls into a single roll
~ Higher in coumarin
~ Less costly and widely available

Thanks for the research spark, @gregorygrantsmith ✨

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